Holistic Counseling: Mind, Body & Spirit

Integrative psychotherapy combining traditional psychology with mindfulness, meditation, yoga, and energy healing

Integrative Counseling Services.

Mind. Body. Spirit. Whole-Person Healing.

Holistic Psychotherapy is rooted in the truth that you are already whole.

I don’t treat symptoms in isolation. Instead, I look at the entire system—your body, nervous system, relationships, history, environment, and values—to support lasting change.

Our work may include:

  • Motivational interviewing

  • Somatic practices

  • Nervous system regulation tools

  • Breathwork + mindfulness

  • Psychedelic integration (when relevant)

    I create a therapeutic space where all parts of you are welcome—where healing unfolds through curiosity, connection, and care.

What I Support.

  • Trauma & PTSD

  • Anxiety, stress & burnout

  • Grief and loss

  • Relationship patterns

  • Identity exploration

  • Spiritual emergence

  • Creative block & life direction

  • Integration after expanded states (psychedelic or otherwise)

You Are Not Broken—You Are Becoming

Healing isn’t about “fixing” yourself. It’s about remembering your wholeness. In holistic counseling, we walk with you as you reconnect with your body’s wisdom, your truth, and your innate capacity for resilience.

Ready to Begin?

If you're seeking therapy that sees all of you, beyond diagnosis, beyond symptom management—I’m here.
Book a consultation call today and take the next step toward grounded, integrative healing.