Holistic Counseling: Mind, Body & Spirit

Integrative psychotherapy combining traditional psychology with Reiki, yoga, and energy healing

Integrative Counseling Services

Mind. Body. Spirit. Whole-Person Healing.

Holistic Psychotherapy is rooted in the truth that you are already whole.

I don’t treat symptoms in isolation. Instead, I look at the entire system—your body, nervous system, relationships, history, environment, and values—to support lasting change.

Our work may include:

  • Talk therapy

  • Somatic practices

  • Nervous system regulation tools

  • Breathwork + mindfulness

  • Psychedelic integration (when relevant)

  • Ancestral or spiritual exploration

I create a therapeutic space where all parts of you are welcome—where healing unfolds through curiosity, connection, and care.

What I Support

  • Trauma & PTSD

  • Anxiety, stress & burnout

  • Grief and loss

  • Relationship patterns

  • Identity exploration

  • Spiritual emergence

  • Creative block & life direction

  • Integration after expanded states (psychedelic or otherwise)

You Are Not Broken—You Are Becoming

Healing isn’t about “fixing” yourself. It’s about remembering your wholeness. In holistic counseling, we walk with you as you reconnect with your body’s wisdom, your truth, and your innate capacity for resilience.

Ready to Begin?

If you're seeking therapy that sees all of you, beyond diagnosis, beyond symptom management—I’m here.
Book a discovery call today and take the next step toward grounded, integrative healing.